Whether you’re here seeking healing for yourself — or you’re looking to help someone you care about — I want you to know: you’re in a very safe place. I understand this journey deeply, because I’ve lived it myself.

My heart aches for those who carry so much inside — because I’ve been there.

I spent over twenty years searching for lasting answers, hoping to show up fully for my daughters — not realizing how much I was suppressing, brushing things under the rug, and pretending it wasn’t there.

I poured myself into being there for everyone else — planning events, volunteering, doing it all — while silently struggling.

I spent over $100K looking for answers for myself and my children. I spent years in doctors’ offices, with specialists, and in therapy.

I was the head of everything. I ran my subdivision. I was the class mom. I always said yes — because I couldn’t be with myself. Constant movement felt easier than sitting with what I didn’t want to feel.

As a child, I felt unseen by my mother. That emotional disconnection began when I was eight years old, the night my mother had a mental breakdown. Everything changed in that moment, and it left scars I carried into adulthood — fueling anger I didn’t understand and shaping how I connected with others, especially my kids.

It wasn’t until I became a mother that I realized how deeply those unhealed wounds were affecting them too.

People had no idea what I was carrying:

• Anger that came out at home
• Physical pain in my back and shoulders
• Sleepless nights
• Outbursts toward my spouse
• Constant doing — volunteering, planning, helping — to avoid feeling

And all the while, my kids were suffering in ways I couldn’t see. I didn’t recognize how bad it was for them. I had no idea — because I couldn’t be present enough.

It wasn’t until I began working through my own traumatic experiences that I discovered how much I had been holding inside.

I also came to understand that my children felt things deeper, faster, and longer than others. That realization led me down a new path — 25 years of searching and studying, all for them.

Later, I took everything I had learned and created this process for those who needed something deeper — the healing I wished I could have found back then.

This method has now been successfully used for the past 10 years and has proven effective through countless life-changing results shared by clients.

Now, after 45 years of marriage, four grown kids with families of their own, and a lifetime of learning, my mission is to help others heal what they’ve spent a lifetime holding in.

You’re not alone. Whether it’s you — or someone you love — there is a way forward. And it may be closer than you think.

Lovingly,
Julie